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LIVESTRONG®
The Y and the LIVESTRONG® Foundation joined together to create LIVESTRONG at the YMCA, a physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The research-based program offers people affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person. Participants work with Y staff trained in supportive cancer care to achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.
Gentle Yoga with Lisa and Sound Bath with Sara
The dynamic duo is back with their gentle movements and relaxing sounds.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/8/25 | 3/7/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/07/26
|
Register |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/22 | 6/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/25 - 06/30/26
|
Register |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/22 | 6/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/24 - 06/30/26
|
Register |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 6/12/25 | 6/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/25 - 12/31/25
|
Register Closes 12/31/2025 |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/25 - 06/30/26
|
Registration Closed |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/18/24 | 6/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/25 - 06/30/26
|
Register |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/22 | 6/30/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/25 - 06/30/26
|
Register |
Inquiry Form
Please click the REGISTER button to complete the information we need to contact you.
A member of the Healthy Lifestyles team will be in contact with you to set up a time to meet with you to go over the program details and finalize the registration process.
Please note, the session dates displayed for the inquiry form are not the actual program dates.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/1/25 | 7/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/01/25 - 07/31/26
|
Register |
Livestrong Monthly Events
Along with the 12-week Livestrong program offered at the Ventura Family YMCA, we also host a Livestrong event every third Friday of the month. Anyone who is an Alumni, currently in the program, or wanting to join the program is welcome to these free events for both members and non-members.
All events take place at the Ventura Family YMCA at 1:00pm on the third Friday of the month. Please note, there may be class size limitations, so be sure to register before each session.
June 19th is a holiday no events in June.
We will not have event in December.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/29/25 | 1/16/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/16/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Register Closes 01/16/2026 |
|
|
02/20/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 01/21/2026 |
|
|
03/20/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 02/18/2026 |
|
|
04/17/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 03/18/2026 |
|
|
05/15/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 04/15/2026 |
|
|
07/17/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 06/17/2026 |
|
|
08/21/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 07/22/2026 |
|
|
09/18/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 08/19/2026 |
|
|
10/16/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 09/16/2026 |
|
|
11/20/26
Fr - 1:00 pm - 2:30 pm
|
$0 |
Registration will open on 10/21/2026 |
Nutrition with Susan Speers
Susan will once again deliver an informative talk about nutrition and of course share a few delicious recipes with us. We will meet on May 16, 2026 at 1pm. Guests are welcome.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/9/25 | 5/17/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
05/16/26
|
50 / 50 Available | Register |
Work It Out with the LIVESTRONG Trainers
WORK IT OUT with the LiveStrong Trainers
We don’t HAVE to work out, we GET TO workout!
What better way to start the new year than working out together and celebrating a new beginning.
This will be an all-around workout designed for ALL levels
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/11/25 | 1/10/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/10/26
Sa - 1:00 pm
|
85 / 99 Available | Register |