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Personal Training
Personal Training is a useful tool to help achieve the lifestyle and fitness goals you might not be able to achieve on your own. Training can focus on overall fitness, reaching a healthy weight, learning to stick with an exercise plan, focusing on unique health concerns, overcoming plateaus in results, motivation to exercise, and more. Working with a Personal Trainer enables you to get the type of support and guidance that will benefit your wellness goals and get the most out of your fitness membership at the Y.
Personal Training is offered for members only.
Prices may vary depending on how many sessions you select.
1 Person: 30 min
Each Personal Training Session is 30 minutes long and they are sold in packages of 1 session, 5 sessions, 10 or 15 sessions.
Pricing:
| Package | Member Rate | |
| 1 Session | $ 40.00 | |
| 5 Sessions | $ 175.00 | |
| 10 Sessions | $ 325.00 | |
| *Any unused sessions expire 6 months from the date of purchase | ||
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/1/25 | 6/30/26 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
12/30/25 - 07/31/26
1 Session
|
$40 |
Register Closes 01/28/2026 |
|
|
12/30/25 - 07/31/26
10 Sessions
|
$325 |
Register Closes 01/28/2026 |
|
|
12/30/25 - 07/31/26
5 Sessions
|
$175 |
Register Closes 01/28/2026 |
|
|
01/01/26 - 07/31/26
1 Session
|
$40 |
Register Closes 01/30/2026 |
|
|
01/01/26 - 07/31/26
10 Sessions
|
$325 |
Register Closes 01/30/2026 |
|
|
01/01/26 - 07/31/26
5 Sessions
|
$175 |
Register Closes 01/30/2026 |
1 Person: 30 min
Each Personal Training Session is 30 minutes long and they are sold in packages of 1 session, 5 sessions, 10 or 15 sessions.
Pricing:
| Package | Member Rate | |
| 1 Session | $ 40.00 | |
| 5 Sessions | $ 175.00 | |
| 10 Sessions | $ 325.00 | |
| *Any unused sessions expire 6 months from the date of purchase | ||
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/1/25 | 6/30/26 | Online / Front Desk | $ 40.00 | - |
1 Person: 30 min
Each Personal Training Session is 30 minutes long and they are sold in packages of 1 session, 5 sessions or 12 sessions.
Pricing:
| Package | Member Rate | |
| 1 Session | $ 40.00 | |
| 5 Sessions | $ 175.00 | |
| 10 Sessions | $ 325.00 | |
| *Any unused sessions expire 6 months from the date of purchase. | ||
Please click here to view personal training availability and openings.
1 Person: 30 min
Each Personal Training Session is 30 minutes long and they are sold in packages of 1 session, 5 sessions, 10 or 15 sessions.
Pricing:
| Package | Member Rate | |
| 1 Session | $ 40.00 | |
| 5 Sessions | $ 175.00 | |
| 10 Sessions | $ 325.00 | |
| *Any unused sessions expire 6 months from the date of purchase | ||
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/1/25 | 6/30/26 | Online / Front Desk | $ 40.00 | - |
1 Person: 30min
Each Personal Training Session is 30 minutes long and they are sold in packages of 1 session, 5 sessions, 10 or 15 sessions.
Pricing
| Package | Member Rate | |
| 1 Session | $ 40.00 | |
| 5 Sessions | $ 175.00 | |
| 10 Sessions | $ 325.00 | |
| *Any unused sessions expire 6 months from the date of purchase | ||
Personal Trainer Bios
To learn more about our Personal Trainers and to decide which is right for you, please take a look at our trainer bios: Personal Trainer Bios
1 Person: 55 min
| Package | Member Rate |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Please click here to view personal training availability and openings.
For more information about our instructors, please click on the link below: Instructor Bio’s
1 Person: 55 min - Yoga
Are you ready to take your yoga to the next level? This private 55-min Yoga session offers the personalized attention and instruction you need to elevate your skills. Whether you are brand new or an experienced Yogi, the instructor will meet you at your level and help you reach your goals. Each private Yoga session is sold in packages of 1 session, 5 sessions, and 10 sessions.
| Package Member Rate | ||
| 1 $65 | ||
| 5 $300 | ||
| 10 $525 | ||
1 Person: 55min
Pricing
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| 20 Sessions | $ 1,000.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Personal Trainer Bios
To learn more about our Personal Trainers and to decide which is right for you, please take a look at our trainer bios: Personal Trainer Bios
Registration Information
1 Person: 55min
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| 20 Sessions | $ 1,000.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/1/25 | 6/30/26 | Online / Front Desk | $ 0.00 | - |
1 Person: 55min
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/1/25 | 6/30/26 | Online / Front Desk | $ 0.00 | - |
1 Person: 55min
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| 20 Sessions | $ 1,000.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
07/01/25 - 01/31/26
5 Sessions
|
$300 |
Register Closes 01/26/2026 |
|
|
01/01/26 - 07/31/26
1 Session
|
$65 |
Register Closes 01/31/2026 |
|
|
01/01/26 - 07/31/26
10 Sessions
|
$525 |
Register Closes 01/31/2026 |
|
|
01/01/26 - 07/31/26
20 Sessions
|
$1000 |
Register Closes 01/31/2026 |
|
|
01/01/26 - 07/31/26
5 Sessions
|
$300 |
Register Closes 01/31/2026 |
1 Person: 55min
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| 20 Sessions | $ 1,000.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Registration Information
1 Person: 55min
| Package | Member Rate |
| 1 Session | $ 65.00 |
| 5 Sessions | $ 300.00 |
| 10 Sessions | $ 525.00 |
| 20 Sessions | $ 1,000.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Registration Information
2 Person: 55 min
2 person personal training is for 2 people training at the same time with 1 trainer.
Each Personal Training Session is 55 minutes long and they are sold in packages of 5
Pricing:
5 for $375
*Any unused sessions expire 6 months from the date of purchase.
Please click here to view personal training availability and openings.
For more information about our instructors, please click on the link below: Instructor Bio’s
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/26 - 07/31/26
5 Sessions
|
$375 |
Register Closes 01/31/2026 |
2 Person: 55min
Pricing
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Personal Trainer Bios
To learn more about our Personal Trainers and to decide which is right for you, please take a look at our trainer bios: Personal Trainer Bios
2 Person: 55min
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
2 Person: 55min
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
2 Person: 55min
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
2 Person: 55min
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
2 Person: 55min
| Package | Member Rate |
| 1 Session | $ 80.00 |
| 5 Sessions | $ 375.00 |
| *Any unused sessions expire 6 months from the date of purchase. | |
Personal Nutrition
Nicole Bailey, our Certified Health Coach, will guide you through all areas of nutrition including meal planning, grocery shopping, healthy cooking and weight management.
Technogym Checkup
Discover Your Wellness Age™ with the Technogym Checkup
The Technogym Checkup is a cutting-edge, AI-powered assessment tool designed to provide a holistic evaluation of your physical and cognitive health. Using advanced measurement technology and artificial intelligence, it calculates your Wellness Age™—a personalized benchmark that helps you understand your fitness, set meaningful goals, and optimize your health journey.
What to Expect in Your Session: Meet with one of our Certified Personal Trainers to complete a series of quick, insightful tests:
- Body Composition: Analyze fat vs. muscle mass using bioelectrical impedance.
- Mobility: Measure joint range of motion and identify areas for improvement.
- Balance: Assess your stability, essential for everyday movement.
- Cognitive Skills: Evaluate attention, memory, and executive function.
- Strength: Test grip strength for a snapshot of muscular health.
- Cardio: Estimate VO₂ max through heart rate tracking during squats.
- Personalized Wellness Profile & Recommendations
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/26 - 07/31/26
1 Session
|
$65 |
Register Closes 01/31/2026 |
Technogym Checkup
Discover Your Wellness Age™ with the Technogym Checkup
The Technogym Checkup is a cutting-edge, AI-powered assessment tool designed to provide a holistic evaluation of your physical and cognitive health. Using advanced measurement technology and artificial intelligence, it calculates your Wellness Age™—a personalized benchmark that helps you understand your fitness, set meaningful goals, and optimize your health journey.
What to Expect in Your Session: Meet with one of our Certified Personal Trainers to complete a series of quick, insightful tests:
- Body Composition: Analyze fat vs. muscle mass using bioelectrical impedance.
- Mobility: Measure joint range of motion and identify areas for improvement.
- Balance: Assess your stability, essential for everyday movement.
- Cognitive Skills: Evaluate attention, memory, and executive function.
- Strength: Test grip strength for a snapshot of muscular health.
- Cardio: Estimate VO₂ max through heart rate tracking during squats.
- Personalized Wellness Profile & Recommendations
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/26 - 07/31/26
1 Session
|
$65 |
Register Closes 01/31/2026 |
Virtual Personal Training
4 monthly workouts assigned by your personal trainer and sent weekly through the Technogym Training Partner.
$100 per month after first intro Technogym Check-Up (automatically drafted from your account) 30-day notice required to cancel