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Martial Arts
Martial arts are a great way to develop balance, coordination, speed and strength, while building self-confidence and discipline in an encouraging, non-intimidating environment. Our classes focus on fitness and conditioning as well as teaching the movements and stances of each martial arts discipline.
Karate (Ages 4-7) - Spring
Martial arts classes at the Y consist of stretches, kicking, meditation, spatial awareness, coordination and rhythm. Martial arts students develop a greater sense of self-respect and inner harmony while learning effective self-defense techniques. Embracing the physical, mental and spiritual element of martial arts helps to improve focus and emotional health while strengthening the body.
*All Martial Arts Classes are located at our Offsite Program Center: 3875 Telegraph Rd
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Member Priority Registration | 2/28/26 | 3/3/26 | Online / Front Desk | $ 85.00 | - |
| Open Registration | 3/4/26 | 6/1/26 | Online / Front Desk | $ 85.00 | $ 165.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/08/26 - 05/27/26
We - 5:15 pm - 6:00 pm
|
- | Waiting List |
Karate (Ages 8-12) - Spring
Martial arts classes at the Y consist of stretches, kicking, meditation, spatial awareness, coordination and rhythm. Martial arts students develop a greater sense of self-respect and inner harmony while learning effective self-defense techniques. Embracing the physical, mental and spiritual element of martial arts helps to improve focus and emotional health while strengthening the body.
*All Martial Arts Classes are located at our Offsite Program Center: 3875 Telegraph Rd
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Member Priority Registration | 2/28/26 | 3/3/26 | Online / Front Desk | $ 85.00 | - |
| Open Registration | 3/4/26 | 6/1/26 | Online / Front Desk | $ 85.00 | $ 165.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/08/26 - 06/01/26
We - 6:05 pm - 6:50 pm
|
1 / 8 Available | Register |
Tae Kwon Do (Ages 4-7) - Spring
Tae Kwon Do classes at the Y consist of stretches, kicking, meditation, spatial awareness, coordination and rhythm. Students develop a greater sense of self-respect and inner harmony while learning effective self-defense techniques. Embracing the physical, mental and spiritual element of martial arts helps to improve focus and emotional health while strengthening the body.
*All Martial Arts Classes are located at our Offsite Program Center: 3875 Telegraph Rd
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Member Priority Registration | 2/28/26 | 3/3/26 | Online / Front Desk | $ 85.00 | - |
| Open Registration | 3/4/26 | 6/1/26 | Online / Front Desk | $ 85.00 | $ 165.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/11/26 - 05/30/26
Sa - 8:30 am - 9:15 am
|
4 / 8 Available | Register |
Tae Kwon Do (Ages 5-12) - Spring
Tae Kwon Do classes at the Y consist of stretches, kicking, meditation, spatial awareness, coordination and rhythm. Students develop a greater sense of self-respect and inner harmony while learning effective self-defense techniques. Embracing the physical, mental and spiritual element of martial arts helps to improve focus and emotional health while strengthening the body.
*All Martial Arts Classes are located at our Offsite Program Center: 3875 Telegraph Rd
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Member Priority Registration | 2/28/26 | 3/3/26 | Online / Front Desk | $ 85.00 | - |
| Open Registration | 3/4/26 | 6/1/26 | Online / Front Desk | $ 85.00 | $ 165.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/11/26 - 05/30/26
Sa - 9:20 am - 10:05 am
|
- | Waiting List |